DAILY VOCAL TIPS 2
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DAILY VOCAL TIPS 2
by Avy Tue Jul 19, 2016 6:39 am
TRAVEL can wreak havoc on the voice. Sleep schedules change, we end up sitting for long periods of time, and the temperature and humidity can vary wildly. Make sure to treat your voice well as you navigate these variables! Warm up gently in the morning if you switch time zones to avoid pushing your voice later in the day. Stay hydrated in new climates and especially on planes, which are notorious for drying us out. Find opportunities to stand up and walk every hour or two, and if that isn't possible, engage your muscles and stretch a bit while you sit. Keep your body active, your diet clean, and your vocal folds limber. If you do, your voice will travel in style!
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